TRAIN SMARTER,
MOVE BETTER,
FEEL STRONGER.
PHYSICAL
THERAPY
Let’s get you back and better than ever. Traditional PT only treats the injury, but if you want to move like you did before, you need intensive sports physical therapy. Train for less pain and to prevent re-injury.
Performance TRAINING
Let’s run circles around the competition. Fine tune your training program based on your needs with a Certified Strength & Conditioning Coach. For youth, college, and adult athletes.
how does it work?
Assess & Recover
Contact us for an assessment - we learn where you are now, and where you want to go.
Optimize
With a customized PT or training regimen, you’ll learn how to hone your fundamental movement
Perform
It’s go time!
Prevent injury
Play Harder
Roughly 3.5 million youth athletes will get injured from their sport this year, and the majority are preventable.
Today’s youth sports have intense competition year round, which can lead to injury and mental burnout. We want our kids to compete safely (and win) for the rest of their lives in the sport they love.
Build strength, focus on your form, and develop agility for your sport. We help you play safer, practice effectively, and recover quicker.
Get started today.
we want everyone to
stay active
for life
We’re proud of our Elite athletes.
We celebrate our youth athletes when they sign with colleges, we help our “weekend warriors” overcome old injuries, and we cheer for so many others that hustle to feel strong. Whether through Physical Therapy, Performance Training, or a combination of both, we can’t wait to get you back to the game and optimize your athletic performance.
- Thomas & John
